Title: Swiss Steak-Crock Pot
Categories: Crockpot Vegetable Meat
Yield: 6 Servings

1 1/2	lb	Round steak, chopped
2	tb	Flour
		Salt
		Pepper
1	md	Onion, sliced
1		Carrot, chopped
1		Stalk celery, chopped
15	oz	Tomato sauce

Season flour with salt and pepper. Dredge meat flour. Place vegetables on bottom of crock, add meat, top with tomato sauce.

Low 8-10 hours High 3-5 hours From: Lisa Greenwood Date: 01-07-95

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